The St. Baldrick’s Foundation holds events such as this to raise money for cancer research and to provide survivors with healthy lives. The foundation’s website features profiles of children battling cancer who have been helped by the charity. The foundation funds more childhood cancer research than any other private cancer organization. Participants all over the country partake in the campaign by shaving their head in honor of cancer patients and raising money from sponsors. The campaign also works internationally with nations such as India, China, Canada, Japan, and the United Kingdom. Each dollar counts towards the campaign’s search for a cure and fortunately, Wake Forest was able participate with the foundation by creating an event here on campus.

More information on the Foundation can be found at http://www.stbaldricks.org/
Sarah Chin

• 1 hothouse cucumber, halved and seeded, but not peeled
• 2 red bell peppers, cored and seeded
• 4 plum tomatoes
• 1 red onion
• 3 garlic cloves, minced
• 23 ounces tomato juice (3 cups)
• 1/4 cup white wine vinegar
• 1/4 cup good olive oil
• 1/2 tablespoon kosher salt
• 1 teaspoons freshly ground black pepper

Directions

Roughly chop the cucumbers, bell peppers, tomatoes, and red onions into 1-inch cubes. Put each vegetable separately into a food processor fitted with a steel blade, and pulse until it is coarsely chopped. Do not over process!

After each vegetable is processed, combine them in a large bowl and add the garlic, tomato juice, vinegar, olive oil, salt, and pepper. Mix well and chill before serving. The longer gazpacho sits, the more the flavors develop.

Lane Czura

Today, 80 percent of American adults use these sugar substitutes on a regular basis. Among the five sweeteners, aspartame has attracted the most controversy since various studies have produced negative outcomes. Regardless of this ambiguous evidence, the FDA and U.S. Department of Health experts claim that there is no scientific evidence that links aspartame ingestion with adverse health effects, and in fact, hundreds of studies and health organizations support its safety.

What is confirmed, however, is that an excessive intake of real added sugars can lead to obesity and an increase in the risk of cardiovascular problems.  Artificial sweeteners are a great way to cut down the amount of excess sugar, which can control calories, manage weight, and even just satisfy a sweet tooth.  Despite the fact that artificial sweeteners have been the most thoroughly tested additives in history, scientists have been unable to firmly agree on the evidence, and therefore there continues to be concern for the potential health consequences.  Ultimately, only time will tell concerning the safety and health benefits of artificial sweeteners. Until then, however, individuals must trust the FDA and consume sweeteners in moderation, or, if concerned, they must find alternatives ways to maintaining a healthy lifestyle.

Nikki Azzara

Airbound Trampoline Park has become a destination for people of all ages. Yes, college kids have come back from the park beaming and raving about what a great experience it was. For a fairly low price, the park offers a large trampoline room, a dodge ball room, and a foam pit all available to anyone visiting. For those of you looking for a great place to celebrate your 21^st… they do birthday parties for you and 11 of your friends! This week, it could double as a good study break, and a great stress reliever. Check this place out before you head home for the summer.

Jake McCambley, Leisure Editor

Unless you have been living under a rock, you know that QB Andrew Luck from Stanford went first overall to the Indianapolis Colts. The Washington Redskins pulled all kinds of strings and trades to get the second overall pick in order to select QB Robert Griffin III from Baylor. For any current juniors and seniors, you may remember playing RG3 and Luck back to back at home in the 2009 season. To refresh your memory, Wake lost its season opener in a heartbreaking 24-21 loss to Baylor but came back to beat Stanford the next week 24-17.

This year, 5 Demon Deacons entered the draft: FS Josh Bush, SS Cyhl Quarles, OG Joe Looney, WR Chris Givens, and ILB Kyle Wilber. Givens was a projected 2^nd round selection, the highest of this draft class. However, the St. Louis Rams selected Givens as a steal first in the 4^th round (96^th overall). A very excited Givens was congratulated via Twitter by alumnus and current Detroit Lions CB Alphonso Smith. However, those well wishes may be set aside when Smith will line up opposite Givens when the Rams travel to Detroit in the first game of the 2012 season.

Shortly after, at 113^th overall (18^th of the 4^th round), Wilber was selected by Jerry Jones and the Dallas Cowboys. Looney was selected 117^th overall (22^nd of the 4^th round) by the NFC West Champion San Francisco 49ers. Finally, Bush was selected 187^th overall (17^th of the 6^th round) by the New York Jets.

If you were not keeping count, that means 4 of 5 Deacons were drafted. However, the excitement on Saturday did not stop there for Wake players. Within 30 minutes of the final draft pick, Quarles received an invitation to Baltimore Ravens training camp as a free agent. Later that night, TE Cameron Ford agreed to terms with the Green Bay Packers and RB Brandon Pendergrass  was signed by the Ravens and will be joining Quarles at camp. That is right, 7 Demon Deacons are reporting to NFL training camps. WakeStudent Sports would like to extend their sincerest congratulations to all the players picked up this past weekend and wish them all luck in their continuing careers.

#GoDeacs!

Nicole Soskin, Sports Editor

1. Deacon Tower Grille

For a refined taste of southern cuisine and a spectacular view, try the Deacon Tower Grille located in the Deacon Tower on the seventh floor of the BB&T football stadium.  It’s reminder of why students are proud to be Demon Deacons and is a great way for seniors to end their Wake Forest career. To make a reservation, visit their website here.

2. Graylyn

Located on 55 acres of open land, just minutes away from the Reynolda campus, the Graylyn Estate offers a number of dining options to cater to a vast assortment of customers.  Seniors looking to celebrate in a more casual setting may enjoy their meal in the Graylyn Grille Room, while those ready to indulge in a four-course meal can do so in the formal dining room, or on the Rear Terrace.  The Executive Chef and his team, work diligently to prepare a unique menu each day. To view a sample menu, or to book a reservation, click here.

3. Bernardin’s Fine Dining

Said to be “The Triad’s only five-star restaurant” by the Greensboro News and Record, Bernardin’s Fine Dining is located on Fourth Street in our own city of Winston-Salem.  Choose from a variety of wines off their large wine list, and indulge in their specialty entrees, ranging from a roasted Muscovy duck breast to a sautéed brie-stuffed chicken breast.  For family gatherings, like graduation, they offer two private dining rooms by reservation.  Click here for more information.

4. Fabian’s Restaurant

Known for their intimate dining experience, Fabian’s Restaurant is perfect for seniors looking for a more private celebration.  Made from local, organic ingredients, the items on the menu are unique and cater to families looking for a hardy four-course meal. To view their menu, or to make reservations, visit their website here.

5. Bleu Restaurant and Bar

Located in the center of the city of Winston-Salem, Bleu Restaurant and Bar classifies their food as “inventive American”.  At Bleu, families can make what they want of the experience, be it casual or upscale.  The wine list is extensive and the entrees are made from fresh ingredients.  Seniors will not be disappointed with the first class service that the restaurant provides.  For more information, or to make a reservation, click here.

6. River Birch Lodge

Located just minutes from Wake’s campus, the River Birch Lodge is a casual dining option for seniors and families who desire a more informal celebration experience.  They offer an original menu with cuisine ranging from “Mama’s Lasagna” to a grilled duck breast. Conveniently, they also provide a Gluten free menu for guests who need this accommodation.  To make a reservation, visit their webpage here.

7. Noble’s Grille

Seniors looking for “gourmet cuisine with a southern flair” should take their families to Noble’s Grille, located on Knollwood Street.  They offer a diverse menu and a dining experience inspired by wine country.  The chefs use a wood-fire technique that brings out even the subtlest natural flavors.  Their passion for perfection will not cease to amaze.  For more information visit their website here.

8. Dioli’s Trattoria

Families interested in dining on a vast selection of Italian delicacies should celebrate graduation at Diolo’s Trattoria, located on Fourth Street.  They offer a well-rounded menu, featuring delectable entrees and irresistible desserts.  Families may also order from a wide-ranging menu of Italian wines.  Click here for reservations.

9. Village Tavern

Most graduating seniors have all visited the classy Village Tavern, located in Reynolda Village.  Many of them may want to celebrate their remaining hours at Wake at this classic venue.  The Village Tavern offers private dining for special occasions with options to create a personalized menu.  Families interested should contact the restaurant by clicking here.

10.  Sixth and Vine

Located on Sixth Street, this wine bar and café is a trendy option for Wake Forest graduating seniors to bring their families.  It is an intimate location that caters to smaller parties, but offers a variety of entrees and desserts.  Their main courses range from an 8 oz. beef tenderloin to tequila mango salmon.  A vegetarian option is also offered on each menu.  For more information or to view their menu, click here.

Lauren Sommer

All of the artists absolutely killed their sets and kept attendees jumping and fist pumping all night long. Despite a fire alarm interruption forcing a total evacuation, students eagerly reconvened in the barn after receiving the “all-clear” from the Winston-Salem Fire Dept. Everyone in attendance agreed that the concert ended way too early- even though the music did not stop until 1 a.m. on a school night.

The concert was organized in only 3 weeks, and served primarily as a philanthropy event for the host organizations’ charity Wine to Water. In just 3 days after the concert was fully planned, the participating organizations sold $1300 worth of tickets online, $1500 worth in cash sales, and $2000 in Deacon dollars.

Wine to Water is a non-profit organization whose mission is to provide clean water to people in need around the world. Approximately 1 billion people lack access to clean water and more children die of water-related diseases than any other sickness. Wine to Water is dedicated to fighting this epidemic through aid efforts that include trucking clean water to remote regions, improving sanitation infrastructures, and distributing filters.  So for those of you who enjoyed the concert, you can also take joy in the fact that your ticket purchases went to a great cause.

Be sure to continue to support the artists that put on such a great show by visiting their websites and downloading/sharing their music- there are rumors circulating that Bassjackers and 3lau want to come back to finish their sets (hopefully without interruption) next year! Long live EDM.

Ian Western

I was surprised to find out that there is a winery fairly close to Wake Forest, definitely close enough for a quick day trip. Westbend Vineyards is less than half an hour west of Winston-Salem. The destination first struck me as a place that would be a great visit for someone just turning twenty-one, but the winery hosts events aside from simple tours that cater to even those who don’t love wine. Following their most recent event, a comedy show, their next event will be a vintage car show featuring music artists traveling in from Tennessee.

If I enjoyed a winery at the age of eleven, I can only imagine what a trip would hold today. The trip would be entertaining, relaxing, and for those of us who are old enough, delicious. Get a group of friends together and head out west to enjoy Westbend Vineyards.

Jake McCambley

1. Manage your time. It is extremely important to remain focused so that you will avoid cramming and procrastination. At this point in the year, you are responsible not only for planning ahead for tests and papers, but also for moving out and storing or transporting your things. Many people find it helpful to develop a detailed schedule, but even being conscious of all the things you must do within a certain timeframe is helpful in managing tasks. Scheduling can be the key to a successful and stress-less exam week, so plan ahead and use your time wisely.

2. Take advantage of campus resources. The administration and student government want to help you through exams; it is smart to take advantage of what they offer. Wake Forest has extended many different studying venues all over campus to the student body. Why compete for a spot in the ZSR when the mag room, campus lounges, and other locations are available? Also Wake the Library can give you the boost you need late at night during exam week. Take advantage of the academic resources that are offered. Visit a teacher during office hours before an exam to ask questions or utilize the writing center after finishing a first draft (http://college.wfu.edu/writingcenter).

3. Distract yourself.  Sometimes a short distraction is the only way to make it through the week. There is going to be gorgeous, sunny weather all throughout exam week. Rather than resigning yourself to hours inside, bring your books outside for a study session. Fresh air and warm weather is proven to reduce stress. Take a break for a short walk through Reynolda Gardens or plan to study on the patio at Simplyummy. Exercise is a nice way to distract from a looming test, and enrolling in a group fitness class such as yoga, spinning or kickboxing can really dissolve stress. Spending some time with friends is also a healthy way to unwind from studying. Scheduling distractions each day can rejuvenate you and help you return to the ZSR ready to buckle down once again.

Finally, the key to preserving ones sanity this week: balance. First, be sure to balance studying with sleep. Being well-rested is instrumental in performing well on exams. So if you must pull an all-nighter, be sure to take a long nap later. Remember, it is never worth it to lose your mind over a test. Balance is the key to acing your exams, packing up in time, and reducing stress to make the last few days at Wake Forest as good as any. Good luck in the coming weeks, and try to follow these tips to remain sane during finals week.

Cali Faulkner

Despite the belief that some may have that the dance concert includes predominantly classical pieces, dance genres range from tap to hip/hop. Dancers prove themselves to be quick-change artists, often sprinting off stage and exchanging their leotard for a pair of baggy sweatpants in a mere matter of moments. Amazing costumes and backdrops tied all the elements of the show together, especially in pieces such as a futuristic dance at the end of the show that utilized neon light strips on dancers’ outfits to create a unique visual effect. The performance is a great opportunity to see the incredible talents of our fabulous Wake dancers. The show is running through tomorrow, so if you haven’t yet, get a ticket and go support the Dance Company.

Caroline Guensberg